Disclaimer: The analyses presented here are for informational purposes only and do not constitute financial advice. I am not a professional financial advisor. Investors should conduct their own due diligence and consult with a qualified financial professional before making any investment decisions. All trading involves risk and past performance is no guarantee of future results.
Using the latest spreadsheet data generated after the trading session on March 13, 2026, we evaluated the potential buy or sell signals for key ETFs across 5-, 10-, 15-, 20-, 25-, and 30-day time horizons. The analysis incorporates multiple technical indicators including the Absolute Price Oscillator (APO), Directional Movement Index (DMI), Moving Average Convergence Divergence (MACD), Money Flow Index (MFI), Parabolic SAR, Relative Strength Index (RSI), Simple Moving Average (SMA) crossovers, Stochastic Momentum Indicator, Time Series Forecast, and Ultimate Oscillator.
Overall Market Insights
Markets remain volatile in early March 2026. Leveraged technology ETFs show strong short-term sell pressure amid recent pullbacks and bearish momentum indicators (e.g., MACD crossovers and elevated RSI). In contrast, the energy sector (XLE) displays robust buy consensus across all horizons, supported by positive moving averages, expanding MACD histograms, and supportive Parabolic SAR. Gold and utilities offer defensive buy opportunities, while broad-market ETFs like SPY exhibit short-term caution but emerging strength longer-term. Compared to recent prior periods, the rotation away from leveraged tech toward energy and defensives has intensified.
Key Bullish and Bearish Highlights
- Strong Bearish on Tech Leverage: TQQQ flashes SELL signals in the short-to-intermediate term (5-20 days), consistent with strong sell ratings from moving averages and negative momentum shifts.
- Strong Bullish on Energy: XLE shows BUY consensus across every timeframe, driven by bullish DMI, MFI above 50, and SMA crossovers.
- SPY and QQQ display short-term sell pressure easing into longer-term BUY potential. GLD and XLU provide near-term defensive BUY setups.
Consensus Signal Table
| ETF | 5 Days | 10 Days | 15 Days | 20 Days | 25 Days | 30 Days |
|---|---|---|---|---|---|---|
| SPY | sell | sell | buy | BUY | BUY | |
| QQQ | sell | SELL | sell | buy | BUY | |
| TQQQ | SELL | SELL | SELL | SELL | sell | |
| UPRO | SELL | SELL | sell | buy | BUY | |
| GLD | buy | BUY | BUY | buy | ||
| XLU | BUY | BUY | buy | sell | ||
| XLE | BUY | BUY | BUY | BUY | BUY | BUY |
| XLK | sell | sell | buy | BUY | ||
| XLV | buy | buy | BUY | BUY | buy | |
| IWM | buy | BUY | BUY | buy | buy |
External Confirmations for Strong Consensus Trends
For strong SELL signals on TQQQ (short-term horizons):
- ProShares UltraPro QQQ ETF Technical Analysis (Investing.com) — Summary rating: Strong Sell with 0 buy vs. 12 sell signals on moving averages; fully agrees with our spreadsheet-derived SELL calls from MACD, RSI, and SMA data.
- Technical Analysis of ProShares UltraPro QQQ (TQQQ) (TradingView) — Current summary technical rating: strong sell (with neutral 1-week but confirming short-term downside); aligns with our 5-20 day SELL consensus.
For strong BUY signals on XLE (all horizons):
- XLE: Energy Stocks Remain A Strong Buy Long Term (Technical Analysis) (Seeking Alpha, Feb 2026) — Maintains long-term bullish thesis on crude oil and energy; directly supports our multi-horizon BUY signals driven by positive momentum indicators.
- XLE ETF Price Forecast (StockInvest.us) — Rated strong buy candidate with expected 34% rise over next 3 months; agrees with our full BUY consensus across 5-30 days.
For longer-term BUY on SPY:
- My Current View Of S&P 500 Index: March 2026 Edition (Seeking Alpha) — Bullish stance above the 10-month EMA; validates our emerging BUY signals beyond 20 days.
Posted by Joe McVerry (@usacoder) on X on March 14, 2026
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